Thursday night

8 and under and 9-10 7:00-7:45 Probably done early

11-18 Be there at 7:30 for a stretch we will be done no later then 8:30 probably earlier then that.

Friday Morning short practice to make sure we stay in the water 8:00-8:45 at the latest maybe 8:30.  Leah and Lucy will run that.  We ask that only City meet kids come to that.

If you swam this morning I highly encourage you not to swim tonight!  I would rather you rest.